Farm to Elder
At Meals on Wheels, we prioritize fresh produce in our meals, thanks to the generous support of the WNC Bridge Foundation. Fresh fruits and vegetables enhance the nutritional value of our meals, providing essential vitamins and minerals crucial for maintaining seniors' health and well-being. Our produce partner is Mountain Foods Products at the WNC Farmers Market. Read more about them below.
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Fresh fruits and vegetables are packed with essential vitamins, minerals, and antioxidants for maintaining good health. Seniors can benefit from the abundance of nutrients found in fresh produce, supporting their overall well-being and boosting their immune systems.
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Several studies have linked a diet rich in fruits and vegetables to better cognitive function and a reduced risk of cognitive decline and dementia in older adults. The antioxidants and phytochemicals found in fresh produce have been associated with brain health and improved cognitive performance.
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Certain fresh produce, such as dark leafy greens and broccoli, are excellent sources of calcium and vitamin K, crucial for maintaining strong bones and reducing the risk of osteoporosis. Including these foods in a senior's diet can improve bone health and reduce the likelihood of fractures.
Mountain Food Products
Mountain Food Products delivers conventional and organic produce, local products, fresh-squeezed juices, and specialty items throughout Western North Carolina. They have been serving area restaurants and food establishments since 1984. Along with our wide range of offerings, they emphasize locally-sourced products, timely deliveries, and attentive customer service. Located at the Western North Carolina Farmer’s Market in Asheville, NC, Mountain Food Products is perfectly situated to buy and sell the beautiful bounty that Western North Carolina has to offer.
Equal Plates Project
Our new partnership with Equal Plates Project allows us to offer an exclusive vegetarian menu option for our seniors. Equal Plates Project shares our commitment to nourishing our community by purchasing ingredients from small local farms at fair prices and transforming their quality produce into wholesome meals. This partnership enables us to expand our services to better meet the diverse dietary needs and preferences of our seniors while supporting a remarkable organization that ensures everyone has access to locally sourced, nutritious food. By working together, we're not only providing more choices for the seniors we serve, but we're also strengthening our local food system and fostering meaningful connections between the farmers who grow our food, the hands that prepare it, and the neighbors who enjoy these carefully crafted meals.
